15 Minute Ground Beef and Broccoli
https://realfoodwholelife.com/recipes/ground-beef-and-broccoli
Marinated Flank Steak with Corn Avocado Salad
https://lillieeatsandtells.com/corn-avocado-salad/
https://themodernproper.com/grilled-flank-steak
Spring Roll Bowls with grilled chicken and peanut sauce
https://playswellwithbutter.com/spring-roll-bowls/#tasty-recipes-73824-jump-target
https://playswellwithbutter.com/peanut-sauce-recipe/#tasty-recipes-55134-jump-target
Butter Lettuce Salad with Grilled Chicken (see marinades in index)
Salad: butter lettuce, blue cheese, flavor bomb tomatoes, slivered almonds, and garlic expressions dressing, sprinkle of sea salt
GROCERIES
- 1lb ground beef
- 2.5lb flank steak
- Chicken Breasts
- 2 lbs boneless, skinless chicken thighs
- Fresh garlic
- Fresh ginger
- 2 stalks lemongrass
- shallot
- Broccoli
- 3 ears of corn
- Butter or bibb lettuce
- 1 head romaine
- 1 bell pepper
- 1 carrot
- 1 english cucumber
- Fresh mint, basil, and cilantro
- Avocado
- Flavor bomb tomatoes
- Red onion
- Green onions
- 3-4 Limes
- Feta Cheese (reduced fat or regular)
- Blue cheese
- 8oz cooked noodels (ramen, lo mein, or spaghetti)
- Rice vermicelli noodles
- Soy sauce or tamari
- Fish sauce (omit if you don’t like)
- Garlic expressions classic vinaigrette salad dressing
- Brown sugar
- Roasted peanuts
- Slivered almonds
- Rice vinegar
- Creamy peanut butter
- Honey
- Toasted sesame oil
- Apple cider vinegar
- Cornstarch
- Avocado or canola oil
- *marinade ingredients for chicken
Shady Basil Kate 
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