
Grilled Chicken Tacos
-or on a salad
https://gimmedelicious.com/wprm_print/the-best-grilled-chicken-for-tacos-burritos-or-salads
-Tortillas, Chopped Grilled Chicken, Lettuce, Tomato, Shredded cheese, lime, salsa, guac, grilled peppers/onions if you’d like*
-change toppings however you want
Red Curry Dumpling Soup
https://allthehealthythings.com/red-curry-dumpling-soup
Mild “Dragon Noodles” (SEE BELOW FOR RECIPE)
-I double this
-I like to use ground chicken and 2 eggs
-add chili crisp or sriracha for spice if you’d like
Burger Bowls and Ranch Fries
https://pinchofyum.com/burger-bowls-with-house-sauce-and-ranch-fries
GROCERIES
- MEAT
- 3lb. boneless skinless chicken thighs
- 1lb. ground chicken
- 1lb. ground beef
- PRODUCE
- Garlic
- Lime
- Lettuce
- Tomato
- Sliced dill pickels
- 1-2 Yellow onions*
- Ginger
- 1-2 Red bell peppers*
- Bok choy
- Basil
- Green onion
- Shredded carrots
- cilantro
- DAIRY
- Shredded cheese
- Butter
- OTHER
- Salsa and/or guac*
- 24oz. frozen mini wontons
- Frozen Waffle Fries
- Eggs
- Tortillas
- SPICES/PANTRY
- Olive oil and avocado oil
- Chili powder, cumin, paprika, salt, pepper, oregano, garlic powder
- Corn starch
- Red curry paste
- 8-16oz ramen noodles
- 48oz. Chicken broth
- Can coconut milk
- Brown sugar
- Mayo
- Ketchup
- Horseradish
- worcestershire
- Coconut aminos (or soy sauce)
- Low sodium soy sauce
- Sesame oil
- Chili crisp
- Burger Seasoning (Weber Flavor Bomb Burger Seasoning)
- Ranch Seasoning Packet
Mild Dragon Noodles
A quick, sweet-savory, kid-friendly favorite without the spice.
Prep Time: 5 minutes | Cook Time: 15 minutes | Servings: 3 to 4
Ingredients
• Noodles: 8 oz ramen noodles (discard seasoning packets), spaghetti, or lo mein noodles
• Protein: 1/2 lb ground pork, chicken, beef, or 2–3 scrambled eggs
• Vegetables: 1 cup shredded carrots (plus optional peas or broccoli florets)
• Mild Sweet-Savory Sauce:
– 3 tablespoons low-sodium soy sauce
– 3 tablespoons brown sugar or honey
– 1 tablespoon sesame oil
– 1 teaspoon garlic powder
– 2 tablespoons water or chicken broth
Instructions
1. Cook the Noodles: Boil your noodles according to the package directions. Drain well and set aside.
2. Mix the Sauce: In a small bowl, whisk together the soy sauce, brown sugar, sesame oil, garlic powder,
and water until the sugar dissolves.
3. Sauté Protein & Carrots: Brown your ground meat in a skillet or wok over medium heat until
completely cooked through. Add the shredded carrots during the last 2–3 minutes of cooking so they
soften slightly but keep a bit of texture. (Note: If using eggs instead of meat, scramble them first, remove
from the pan, and set aside.)
4. Toss Together: Turn the heat down to low. Add the drained noodles and your sauce to the skillet with
the protein and carrots. (Toss in the scrambled eggs now if using). Stir-fry everything gently for 1–2
minutes until the sauce coats all the ingredients evenly and is fully warmed through.
5. Serve: Divide into bowls and serve warm. Perfect for easy weeknight dinners!
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